LIFESTYLE COACHING BY

RENATA PERINI

  • LA DOLCE VITA
  • CHAMPION OF PERSONAL GROWTH
  • FITNESS MOTIVATOR

La Dolce Vita With Renata ~ Helping You Live A Healthy Active Lifestyle

 

LIVE ONLINE CLASSES For Those Keen To Look Good & Get Toned Up
Train With Renata In Real-Time Today

Train With Me At Home If You Need Accountability & Motivation To Unleash Your Fitness High And Discover Your Personal Best.

My Effective 15-45min Group Online Training Comes With A Personal Touch.

Great For Busy Ladies Lifestyles. Let's Come Together LIVE Online From The Comfort Of Your Own Home.

Stay Motivated With A Lineup Of Live Classes Such As HIIT, Fitness Yoga And Body Conditioning To Mention A Few, Plus For Your Convenience, You Can Book 5 Classes In Advance. Helping You Feel Better In Body And Mind.


** IMPORTANT INFORMATION **

*** METAFIT WILL NEVER BE ONLINE ***

N.B. METAFIT IS PROUD TO BE THE ORIGINAL HIIT WORKOUT THAT IS ONLY TAUGHT LIVE IN A REAL-TIME CLASS, WITH A METAFIT COACH MOVING AROUND THE GROUP GIVING TEACHING POINTS TO PROGRESS OR REGRESS, TO GIVE EFFECTIVE AND SAFE SUPPORT TO INDIVIDUALS.   

 

Coronavirus update: There are NO Metafit classes at the moment under current government guidelines. ​Please contact me for full details.

On-Demand Workouts

No Time To Workout Live With Renata? No Problem. 

Explore A Selection Of Pre-Recorded Workout Videos That You Can Do Around Your Busy Schedule.

Workouts Are For Intermediate ~ Advance Abilities To Build Strength, Flexibility And Tone-Up.

They Are Fun, Affordable And Effective.

New Functional Weight Training Workouts Every Month.  

Sign- Up Here

6 Weeks Efforts Points Global Challenge

For Best Results, Come And Join Our Online Seasonal Fitness And Tone-Up

Starting WEDNESDAY 11 NOV 2020

Become Strong And Empowered During This Global Pandemic.  

Motivation And Encouragement From Renata And Other Participants To Stay Accountable To Your Goals And Workout With Your Online Buddies.

Workout At Least Twice A Week On Your Own With Your On-Demand Or Real-Time Workouts. 

A Leaderboard That Tracks Your Progress From Your Heart Rate Monitor Tracking: My Website Links Up To FitBit, Garmin, MyZone etc 

~ The Best Thing You Can Be Is Strong, Confident, Healthy And Happy 
 

N.B. Everybody is different and results may vary. It is recommended you talk to a healthcare professional before starting any diet or fitness program for this challenge.

Yes I want to Join

Healthy Eating - Fuel Your Body

Helping Busy People Feel Better From The Inside Out With Personalised Nutritional Advice Through LIVE Online Zoom Support, Motivation And Guidance.

Your PRIVATE Dashboard To Record Your Progress With:
Food Tracker, Body Composition Tracking: Track Your Body Fat, Lean Muscle Mass, Visceral Fat etc Personalised Goals, Photo Timeline.

E-Book & Guides, Educational Videos, Online Community Support Through Various Platforms And Much More

Fuel My Body

6 Weeks Or 30 Days Online Courses & Resources


Whether You Want To Get Fit Or De-Stress, You Will Find Tips, Tricks And Know-How For Your Needs To Help You Perform At Your Best.

Mindful Nutrition Membership Course: Results That Last A Lifetime

Relaxation and Meditation Program: Melt Away Anxiety And Stress With This Guided Meditation Mindfulness & Reiki Healing Program, Bringing You Back Into Balance On Every Level - Physically, Emotionally, Mentally And Spiritually - Putting Your Body In The Best Position To Help Heal Itself.

Success

Women Who Have Transformed Their Lives

"I have known Renata for many, many years. In that time she has supported me with weight loss, nutrition, fitness and Reiki! Her manner is patient and kind and she cares an awful lot about people and their personal goals. I have learnt so much from Renata which has helped me lead a healthier lifestyle. On top of that, her Reiki treatments have supported me and allowed me to relax and gain peace when I have needed it the most. Thank you, Renata! You are a true gem. x"


Rachel Snowden

"I have attended Renata's Metafit class for over two years now and have always found the class challenging and enjoyable. Renata is a great instructor who is supportive and encouraging. My fitness has improved since starting Metafit and Renata continues to help me achieve my fitness goals."

Bethany Purrington

"I attend Renata's Yoga class on a Monday morning and find it a great way to start the week. I was new to Yoga but found Renata to be both informative & helpful. She tailors the session to meet all needs so whether you are a beginner or well-practised, there is a level for everyone."

Tracey West